A quick update from Headcases. Fred and I have talked to a number of members regarding when to restart meetings. Our group is mainly very vulnerable to Covid 19, and so we are keeping a close eye on the infection rate. At this time, November looks like the earliest meeting date.
These are strange times indeed. Please be mindful of your mental health, and take plenty of time to relax. Fighting against things you can’t control is a recipe for stress, leading to high blood pressure and other problems. I’m speaking from personal experience here.
Here’s a video from MIND with some good tips on how to relax…
